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wonderwomansabrina
Journal
15 Jan 21
wonderwomansabrina's Journal, 15 Jan 21
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Weigh In record (no journal entry) for 15 January 2021
62.5 kg
Lost so far:
1.2 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2021:
2419 kcal
Fat: 99.54g | Prot: 113.29g | Carbs: 249.30g.
Breakfast:
Kellogg's Smacks, Kinder Milchschnitte.
Dinner:
Aldi Hähnchen Schenkel.
Snacks/Other:
Aldi Karlskrone Malz, Elstar, Flensburger Dunkel, Banane.
more...
1528 kcal
Exercise:
Resting - 16 hours and 51 minutes, Sleeping - 7 hours and 9 minutes.
more...
steady weight
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wonderwomansabrina's Weight History
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