Weigh In record (no journal entry) for 01 August 2021
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101.1 kg
Lost so far: 13.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 59.68g | Prot: 107.48g | Carbs: 228.94g.
Lunch: Aldi Sandwich. Dinner: Portland Kippenbouillon, Carrefour Geraspte Kaas, Ajuin, Chateaubriand, Wit Brood. Snacks/Other: Activia Muesli, Vanille Ijs, Piel de Sapo. more...
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Gaining 0.1 kg a Week
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josciscojos's Weight History
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