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Dampak PPKM Darurat melar 3kg (berat diakun blm dirubah 😀) api kata org yg liat sama aja ga keliatan gemuk 😵💫😮💨.. bener ga Yah??
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892 kcal
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Fat: 19.31g | Prot: 53.98g | Carbs: 128.75g.
Breakfast: Pisang, Jahe, Susu. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Cumi-cumi, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Cumi-cumi, Nasi Putih. Snacks/Other: Pisang Goreng, Bakpao, Es Kopi dengan Susu dan Gula. more...
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1421 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
01 Aug 21 by member: Adinov89
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01 Aug 21 by member: karmila79
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01 Aug 21 by member: nayatsv
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01 Aug 21 by member: RiniApriyani
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02 Aug 21 by member: ayodietkak
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@ayodietkak aku tinggi 156 cm
02 Aug 21 by member: karmila79
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@RiniApriyani maksudnya spill gmn 😬
02 Aug 21 by member: karmila79
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Celana or nya beli dimana ka
02 Aug 21 by member: RiniApriyani
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Aku pakai cotton on Bkn promo yah
02 Aug 21 by member: karmila79
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Coba ukur lingkar perur paha dll kak... saya sebulan kmren turun setengah kilo tapi ternyata lingkae pwrut rurun 3cm ... gak nyangka banget sih ini..
07 Aug 21 by member: NandaNadjib
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@NandaNadjib kayanya memang gemuk paha aku udah beradu 🤣🤣
08 Aug 21 by member: karmila79
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karmila79's Weight History
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