mateustwico's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
122.1 kg Lost so far: 9.6 kg.    Still to go: 37.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
1077 kcal Fat: 33.46g | Prot: 75.18g | Carbs: 119.37g.   Breakfast: Mineirinho Refrigerante, Pronto Light Frango Empanado, Enrolado de Presunto e Queijo. Lunch: Doce de Leite. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mateustwico's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.