Weigh In record (no journal entry) for 01 August 2021
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129.2 kg
Lost so far: 4.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 66.62g | Prot: 49.40g | Carbs: 144.81g.
Breakfast: Makrout, Loukoum, Biscuits Sablés, Kinder Chocobon, Melon. Lunch: Melon, McDonald's Frites (Moyenne), Huile d'Olive, Blanc de Poulet. more...
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Gaining 0.2 kg a Week
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