snack pertama wkwk, kacang 30 gram & pisang 50 gram
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1771 kcal
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Fat: 59.54g | Prot: 94.31g | Carbs: 225.80g.
Breakfast: Ayam Goreng, Ikan Tongkol, Sayur Bening Bayam, Sambal Matah, Jagung Rebus, Tempe, Bayam Dimasak (dari Segar), Ikan Tongkol, Ikan Tongkol Goreng, Nasi Putih, Kentang Rebus. Lunch: Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Roti Goreng, Garuda Pilus Sapi Panggang , Pisang, Kacang Tanah. more...
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Comments
kacang goreng apa sangrai kak
31 Jul 21 by member: antias528
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segitu pisang nya 50 gram kak?
01 Aug 21 by member: Gina Rohaeni
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@antias528: sangrai kak, @Gina Rohaeni: iya kak😊
01 Aug 21 by member: beginwith
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Hsyima : brp kalori kak segitu hehe
01 Aug 21 by member: antias528
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timbang pisangnya yang tanpa kulit atau pake kulit?
01 Aug 21 by member: ichariye01
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@antias528: +-170 kalori kak🙂, @ichariye01: tanpa kulit kaak, FYI ini pisangku pisang ambon yang ukuran kecil yaa biar akurat kalo ada timbangan timbang aja ya kaak😊
01 Aug 21 by member: beginwith
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beginwith's Weight History
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