Weigh In record (no journal entry) for 01 August 2021
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71 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 34.72g | Prot: 39.82g | Carbs: 136.36g.
Breakfast: Cimory Squeeze Yoghurt, Jeruk, Baking Soda, Pisang, Telur Rebus, Quaker Instant Oatmeal. Lunch: Selai Kacang Halus (dengan Garam), Tahu Kukus, Buncis, Kecambah, Nasi Merah. Snacks/Other: Regal Marie. more...
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Gaining 0.1 kg a Week
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Meimeiii07's Weight History
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