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nininkitty's Journal, 01 Aug 21

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Baru beres masak. Menu ini sekitar 30rb aja (diluar buah). Tinggal tambah nasi hangat dan sambel. Tips buat yang lagi “binge eating”. Coba kenyangin perut dengan menu utama lengkap + air putih yg cukup (1hari 2lt). Selamat makan 🤤

View Diet Calendar, 01 August 2021:

1218 kcal

Fat: 46.68g | Prot: 94.09g | Carbs: 112.81g. Breakfast: Tropicana Slim Selai Coklat, Tropicana Slim Cafe Latte, Sari Roti Roti Tawar Gandum (1). Lunch: Kem Chicks Sayur Toge, McDonald's Ayam Goreng Mcd Spicy, Telur Dadar. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Bakso Ikan. Snacks/Other: Tropicana Slim Selai Coklat, Sari Roti Roti Tawar Gandum (1), Apel. more...

152 Supporters Support

1 to 20 of 29

Comments

ini buat brp kali makan ka

31 Jul 21 by member: Sinta Adnan

🤤🤤🤤🤤🤤

31 Jul 21 by member: Aming73

@aming : kho sini sarapan isi perut 🤣

31 Jul 21 by member: nininkitty

@sinta : 3 porsi bisa ini ka

31 Jul 21 by member: nininkitty

Ayam gorengnya pake tepung apa kak? Keliatan enak bgt😢

31 Jul 21 by member: Talitha Nabila

Talita : merk sasa say tepungnya

31 Jul 21 by member: nininkitty

kalori telur dadar berapa yah

31 Jul 21 by member: nndanramram

Kalori apel brp ya

31 Jul 21 by member: nsaaca

Nndan : telur pake 3 butir 280kal

31 Jul 21 by member: nininkitty

@nsaa : apel 78kal

31 Jul 21 by member: nininkitty

wiihhhh menggoda.. aku ambil piring dulu yakkk 💃💃💃💃

31 Jul 21 by member: bundaanjalina

@bunda : buruan bun makan siang bareng nyok. Sambel nambah ya

31 Jul 21 by member: nininkitty

rekomended

01 Aug 21 by member: Pa.Vi

@pa.vi : makasih ka. Yuk maksi

01 Aug 21 by member: nininkitty

Ulululuuu nikmatnyaaa 🤩🤤

01 Aug 21 by member: Ai-Ni

Kalori piringnya brp mbak @nininkitty ?🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻

01 Aug 21 by member: Aming73

@eyeini : ayo makan ka sini tak suapin

01 Aug 21 by member: nininkitty

@aming : 0kal kho. Boleh nambah sepuasnya. Kyk air mineral 💪🏻😂. Debussss keles 🤣

01 Aug 21 by member: nininkitty

Aduhhh klo nyuapin Aku bisa kek latihan upper kak, ga kelar2🤣

01 Aug 21 by member: Ai-Ni

Ya Allah...mupeng ayamnyaaaa🤤🤤🤤🤤🤤

01 Aug 21 by member: lovelunaswari8687

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