smartiene's Journal, 31 Jul 21


View Diet Calendar, 31 July 2021:
1734 kcal Fat: 81.37g | Prot: 55.97g | Carbs: 195.33g.   Breakfast: AH Verse Jus D'orange, Molenland Jonge Kaas, Chocoladepasta, Gedroogde Abrikozen, Dadel, Chocolaatjes, Suikerwafel, Wit Brood, Volkoren Brood, Croissant. Lunch: Droge of Harde Salami, Aldi Magere Rauwe Ham, Pringles Original, Amandel Koekjes. Dinner: Kroket. Snacks/Other: Chocolade Chip Koekje, AH Kaaskoekjes. more...
1894 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

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