Weigh In record (no journal entry) for 31 July 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 8.95g | Prot: 13.82g | Carbs: 30.71g.
Breakfast: Natrue Овсяное Молоко, Семга Слабосоленая, Коломенское Хлеб Литовский Заварной Здоровый Край, Elementaree Руккола, Жареное Яйцо, Белый Картофель (с Кожурой). more...
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Losing 2.1 kg a Week
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