Weigh In record (no journal entry) for 01 June 2021
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 26.50g | Prot: 56.07g | Carbs: 156.93g.
Breakfast: Adria Bolacha Água e Sal. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Curto, Cozido) , Feijão Fradinho Cozido. Dinner: Sopa de Legumes, Sopa de Legumes, Legumes Refogados. Snacks/Other: Café com Açúcar, Tapioca, Cenouras. more...
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bia damaceno's Weight History
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