Weigh In record (no journal entry) for 31 July 2021
|
47.8 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 16.54g | Prot: 12.49g | Carbs: 21.95g.
Lunch: Couve Refogada, Hemmer Pepinos Rodelas Agridoce em Conserva, Omelete, Agrião, Cenouras, Qualitá Palmito Açaí , Hemmer Beterrabas em Conserva. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|