Weigh In record (no journal entry) for 31 July 2021
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49.8 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 123.66g | Prot: 75.01g | Carbs: 76.63g.
Breakfast: AH Diepvries Frambozen, Casa Azzurra Mascarpone, AH Biologische Volle Kwark, Gekookt Ei, Nectarines, AH Paranoten Ongebrand. Lunch: AH Clemont Blauw, Leev Low Carb Crackers Bruschetta. Dinner: AH Snack Tomaatjes, AH Rookkaas 45+. Snacks/Other: Walnoten, Calvé Pindakaasreep Chocolade, Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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