beginwith's Journal, 31 Jul 21

makan siang setelah angkat dumble & tabata workout ^•^

View Diet Calendar, 31 July 2021:
1458 kcal Fat: 54.22g | Prot: 45.85g | Carbs: 204.95g.   Breakfast: Pisang, Kacang Tanah. Lunch: Wortel Dimasak, Usus Ayam Goreng, Pare, Nasi Putih. Dinner: Rumah Makan Sederhana Sayur Nangka , Usus Ayam Goreng, Jengkol, Nasi Putih, Indomie Hype Abis Seblak Hot Jeletot. Snacks/Other: Roma Biskuit Kelapa, Pisang, Pisang, Combro. more...

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