Weigh In record (no journal entry) for 31 July 2021
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60.7 kg
Lost so far: 8.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 23.14g | Prot: 59.47g | Carbs: 122.90g.
Breakfast: Едим Дома Черная Смородина, Геркулес Овсяные Хлопья, Банан. Lunch: Арбуз, Куриная Грудка Вареная. Dinner: Мистраль Гречка Отварная, Куриные Голени (Кожа не Съедена), Салат Овощной. more...
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Losing 2.1 kg a Week
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annasazanova94's Weight History
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