Weigh In record (no journal entry) for 31 July 2021
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56.7 kg
Lost so far: 3.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 27.62g | Prot: 16.72g | Carbs: 33.89g.
Breakfast: ВкусВилл Конфета Протеиновая с Кокосом, Вкуссвил Салат с Кальмаром и Креветкой, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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antonyvd's Weight History
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