Weigh In record (no journal entry) for 31 July 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 21.37g | Prot: 82.47g | Carbs: 33.92g.
Breakfast: Anchor Butter, Tesco Wholemeal Bread, Mushrooms . Lunch: Marks & Spencer Seabass Fillets, Pepper. Dinner: Tesco Chicken Breast Fillets, Tesco Courgette. more...
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Losing 0.2 kg a Week
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LouLouHarris's Weight History
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