Weigh In record (no journal entry) for 31 July 2021
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 72.22g | Prot: 34.50g | Carbs: 211.73g.
Breakfast: Авокадо, Almette Творожный Сыр, Хлеб Черный, Арбуз. Lunch: Печенье. Snacks/Other: Жвачка, Monster Энергетический Напиток без Сахара, Миндаль. more...
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Gaining 0.7 kg a Week
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Сақтағанова Тұрсынай's Weight History
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