Weigh In record (no journal entry) for 31 July 2021
|
80.3 kg
Lost so far: 7.4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 46.35g | Prot: 7.94g | Carbs: 26.94g.
Breakfast: Bakwan. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hartati03's Weight History
|