shelbylynn03's Journal, 30 Jul 21


View Diet Calendar, 30 July 2021:
1500 kcal Fat: 37.52g | Prot: 105.43g | Carbs: 211.82g.   Lunch: Pure Protein Chocolate Peanut Caramel, Quaker Savoury Tomato & Basil Rice Cakes, Pure Protein Strawberry Bar. Dinner: Kikkoman Soy Sauce, Cooked Broccoli (Fat Added in Cooking), Uncle Ben's Brown Rice, President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Other: Bananas , Premier Protein Chocolate Protein Shake, Silk True Almond Unsweetened, Compliments Quick Oats. more...
2652 kcal Exercise: Apple Health - 24 hours. more...

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shelbylynn03's Weight History


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