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1395 kcal
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Fat: 33.52g | Prot: 135.98g | Carbs: 141.84g.
Breakfast: Té Matcha, White Holland Jamón de Pavo , Uva, Fresas, Huevo Revuelto, Alpina Yogurt Griego Natural . Lunch: Mash Salsa BBQ, Té Matcha, Pechuga de Pollo a la Plancha, Tomates, Papafacil Papa a la Francesa . Dinner: Piña, White Holland Jamón de Pavo , Pechuga de Pollo a la Plancha, Latti Quesillo Tajado, Huevo, MOD Slim Shake. Snacks/Other: Mandarinas, Peras, Fresas, Alpina Yogurt Griego Natural , Susi Maíz Soplado, Mandarinas, Alcachofas Cocidas (Frescas). more...
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1483 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Cardio - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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carogamezpelaez's Weight History
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