Weigh In record (no journal entry) for 30 July 2021
|
47.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 38.52g | Prot: 18.61g | Carbs: 89.09g.
Breakfast: Bimbo Pan Tostado Clásico , Huevo Cocido, Gamesa Galletas Marias, Bimbo Little Bites. Lunch: Aceite de Sésamo, Puré de Papas (Leche Entera y Margarina Adicionadas), Alpura Crema, Queso Oaxaca, Tortillas de Maíz. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|