Weigh In record (no journal entry) for 16 June 2014
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 79.40g | Prot: 85.32g | Carbs: 309.50g.
Breakfast: Café Cortado, Banano, Chocoarroz Chocoarroz, Medialuna, Café con Leche. Lunch: Pan de Hamburguesa, Hamburguesa con Queso. Dinner: Snickers, Coca-Cola, Cheese Pizza. Snacks/Other: Coffee with Sugar, Bananas. more...
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2022 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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Sebastian_72's Weight History
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