Weigh In record (no journal entry) for 30 July 2021
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66.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 22.34g | Prot: 52.17g | Carbs: 97.71g.
Breakfast: Figues. Lunch: Pain Blanc, Aile de Poulet. Dinner: Blanc de Poulet. Snacks/Other: Pomme, Oeuf Dur, Figues. more...
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Losing 0.3 kg a Week
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nesrinenoussa's Weight History
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