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Sandwich de bondiola con roquefort, rucula y ketchup y papas rusticas al horno...seee me di un lindo gusto de viernes!
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1644 kcal
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Fat: 57.88g | Prot: 76.96g | Carbs: 209.90g.
Breakfast: Crudencio Cookies Cacao, Manzana Verde, ONNEG Hummus, Mani King Pasta de Maní Natural, Oroweat Pan con Semillas, Grandiet Galletas de Arroz, La Serenísima Leche Descremada. Lunch: Pehuamar Maní Salado, Papa al Horno (sin Comer la Cáscara), Hellmann's Ketchup, Figaza, Queso Azul o Roquefort, Rúcula, Bondiola de Cerdo. Dinner: Oreo Galletitas, Arcor Mermelada de Durazno, Banana, Inca Arvejas, Zanahoria, Lechuga, Salmón Rosado. Snacks/Other: Chocoarroz Dulce de Leche (22g), La Anónima Yogur Batido Light, Uvas Pasas (sin Semillas), Manzana Verde, Almendras, Mandarinas, Nueces. more...
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3065 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Tennis - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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diegoainlove's Weight History
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