mrsguerra's Journal, 30 Jul 21

Not bad for the last July birthday parties. By far the hardest month for me to try to lose weight but I know I gave it my best. August I will kick your butt!!
82.3 kg Lost so far: 5.7 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
155 kcal Fat: 5.00g | Prot: 14.50g | Carbs: 14.00g.   Breakfast: Nutiva Organic Chia Seed, Dannon Light & Fit Greek Yogurt - Strawberry. more...
3067 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

10 Supporters    Support   

Comments 
For sure you’ll be kicking butt!👏👏👍🌺🌻🌸 
31 Jul 21 by member: Shrewdness

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mrsguerra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.