|
|
713 kcal
|
Fat: 18.79g | Prot: 24.21g | Carbs: 117.73g.
Breakfast: Café com Leite e Açúcar. Lunch: Beterraba Cozida, Purê de Batatas (com Leite Integral e Manteiga), Repolho Refogado, Cenouras, Brócolis Cozido. Dinner: Sopa de Ervilha, Sopa de Ervilha. Snacks/Other: Bolo de Aipim. more...
|
|
1761 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debfitness's Weight History
|