Victor Pin's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
83.7 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
2526 kcal Fat: 81.02g | Prot: 191.77g | Carbs: 265.91g.   Breakfast: La Especial Mezcla de Maní con Sal, Maíz Tostado, Maní Confitado, Almendras y Arándanos, Aceite de Oliva, Manzana Roja, Huevo, Bimbo Pan Blanco , Nutramerican Pharma ISO CLEAN. Lunch: Papa Cocida, Alpina Queso Parmesano, Aguacate, Fruco Salsa de Tomate, Tunalia Atun Lomitos en Agua, Arroz Blanco. Dinner: Pechuga de Pollo Cocida sin Piel Arju, El Carriel Arepa de Maíz Integral . Snacks/Other: Tote Maní Japonés . more...
Gaining 0.7 kg a Week



     
 

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Victor Pin's Weight History


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