Weigh In record (no journal entry) for 30 July 2021
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71.7 kg
Lost so far: 9.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 23.70g | Prot: 14.98g | Carbs: 78.51g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Vitt Bröd. Lunch: Penne, Varma koppen Sparris. Snacks/Other: Carletti Maritza. more...
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Losing 2.8 kg a Week
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bellafiume's Weight History
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