Weigh In record (no journal entry) for 16 June 2014
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139.1 kg
Lost so far: 2.9 kg.
Still to go: 49.1 kg.
Diet followed: 100%.
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1202 kcal
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Fat: 22.70g | Prot: 109.69g | Carbs: 147.06g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café, Baguette, Coeur de Lion Coulommiers. Lunch: Dulano Bacon Fumé, Salade Mélangée, Brocoli. Dinner: Blanc d'Oeuf Cuit, Carottes (Congelées), Soupe Miso. Snacks/Other: Canderel Stevia, Lidl Fromage Blanc 0%. more...
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4119 kcal
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Exercise:
Desk Work - 2 hours, Sitting - 3 hours, Music playing - 2 hours, Resting - 17 hours. more...
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Losing 0.7 kg a Week
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solobluesman's Weight History
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