Weigh In record (no journal entry) for 30 July 2021
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 57.84g | Prot: 121.20g | Carbs: 143.14g.
Breakfast: Абрикос, Абрикосы, Сырники Домашние, Голубика, Крыжовник. Lunch: Barilla Collezione Fettuccine, Куриные Бедра (Кожа не Съедена). Dinner: Яйцо, Кабачок, Молокія Йогурт 1,6%, De Luxe Оливковое Масло, Хуторок Мука Пшеничная. more...
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Losing 0.1 kg a Week
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alen4ik1708's Weight History
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