Weigh In record (no journal entry) for 30 July 2021
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88.2 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 20.05g | Prot: 62.10g | Carbs: 142.13g.
Breakfast: Nestlé Veggie Yogurt, Quillayes Bebida de Avena, Quaker Avena Instantánea. Lunch: Kraft Mayonesa Light, Pescado Plancha. Dinner: Hallulla. more...
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Losing 0.6 kg a Week
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wenaperro's Weight History
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