|
Devagar. mas indo
|
78.4 kg
Lost so far: 9.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 46.31g | Prot: 37.65g | Carbs: 118.89g.
Breakfast: Queijo Minas, Forno de Minas Pão de Queijo Tradicional, Ovo Cozido, Café com Açúcar. Lunch: Salada Vinagrete, Arroz Branco (Cozido), Feijoada. Dinner: Fandangos Fandangos Presunto, Seara Pão de Queijo Tradicional, Toddy Toddy, Leite Integral. Snacks/Other: Nissin Miojo de Galinha Caipira. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayanne_Mendes's Weight History
|