Weigh In record (no journal entry) for 30 July 2021
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 39.97g | Prot: 51.80g | Carbs: 56.16g.
Breakfast: Fit&Sweet Венская Вафля, Кофе, Помидоры, Жареное Яйцо. Lunch: Колбаса Краковская, Батон, Кофе. Dinner: Поджаренный Белый Хлеб, Молокоша Сыр Молочный , Красные Помидоры, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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ustinovaoljka's Weight History
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