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marialevacic
Journal
27 Jul 20
marialevacic's Journal, 27 Jul 20
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Weigh In record (no journal entry) for 27 July 2020
67.9 kg
Lost so far:
1.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
1039 kcal
Fat: 53.97g | Prot: 58.48g | Carbs: 75.36g.
Breakfast:
Kalkon Skinka, Bregott Bregott Ekologisk, Falu Råg Rut, Äggröra.
Dinner:
Kiviks Fläderblomsdryck med Jordgubb, Stekt Potatis, Blå Band Bearnaisesås, Fläskstek eller Kotlett.
Snacks/Other:
Kaka.
more...
2023 kcal
Exercise:
Löpband - 20 minutes, Squats (Legs) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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marialevacic's Weight History
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