Weigh In record (no journal entry) for 30 July 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 60.36g | Prot: 70.56g | Carbs: 286.65g.
Breakfast: Pão na Chapa, Café com Açúcar, Elegê Leite em Pó Integral, Da Colônia Pasta de Amendoim Integral. Lunch: Hambúrguer Caseiro, Inhame (com Sal, Escorrido, Cozido, Fervido), Refresco em Pó, Camil Feijão Preto Temperado Cozido, Ovo Mexido, Arroz Branco (Longo, Cozido). more...
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Gaining 0.9 kg a Week
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Felipesc17's Weight History
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