Weigh In record (no journal entry) for 30 July 2021
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67 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 48.56g | Prot: 37.07g | Carbs: 22.04g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Мясновъ Долма из Говядины. more...
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Losing 0.7 kg a Week
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kestiraz's Weight History
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