Weigh In record (no journal entry) for 30 July 2021
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64.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 40.44g | Prot: 41.99g | Carbs: 169.30g.
Breakfast: Варенье, Оладьи, Сахар, Кофе, Домик в деревне Молоко 3,5%. Lunch: Вязанка Колбаса Вареная Молочная Стародворская, Хлебодар Хлеб Бородинский, Прайм Стар Суп со Щавелем и Яйцом. Snacks/Other: Twix Mini. more...
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Losing 1.8 kg a Week
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там нет тебя's Weight History
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