Weigh In record (no journal entry) for 10 May 2021
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78.9 kg
Lost so far: 2.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 39.53g | Prot: 71.98g | Carbs: 132.72g.
Breakfast: Black Tea, Nutralite All Plant Protein Powder, Aloo Sabzi, Roti. Lunch: Chicken with Gravy (Mixture), Fried Rice, Coconut Chutney, Cooked Vegetables (Fat Not Added in Cooking), White Rice. Snacks/Other: Mango Lassi, Boiled Egg. more...
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Losing 0.0 kg a Week
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imukherji.mukherji's Weight History
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