M.Upadhyay's Journal, 30 Jul 21

Low Calories Low GI Healthy and Full of Nutritional Breakfast.

View Diet Calendar, 30 July 2021:
1351 kcal Fat: 17.83g | Prot: 45.22g | Carbs: 199.78g.   Breakfast: Herbalife Personalized Protein Powder, Herbalife Shake, Herbalife Afresh. Lunch: Herbalife Afresh, Bottle Gourd, Wheat Chapati, Arbi Sabzi, Cucumber (with Peel). Dinner: Tori, Daliya, Whiskey. Snacks/Other: Asian Pears , Herbalife Afresh, Daliya, Herbalife Afresh. more...
1945 kcal Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours, Cardio - 30 minutes. more...

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M.Upadhyay's Weight History


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