|
3353 kcal
|
Fat: 60.57g | Prot: 135.30g | Carbs: 576.55g.
Breakfast: 香蕉, 挂面, 煎鸡蛋. Lunch: 全麦面包, 鸡胸肉(烧烤,油炸或是煎), 蔬菜, 米饭. Dinner: 凉粉, 炒鸡蛋, 紫菜蛋花汤, 炒土豆丝, 米饭, 蔬菜, 全麦面包. Snacks/Other: 煮鸡蛋, 香蕉, 蜂蜜, 蒙牛 风味酸牛乳, 奶粉. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|