Weigh In record (no journal entry) for 29 July 2021
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41.2 kg
Lost so far: 9.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 11.16g | Prot: 15.46g | Carbs: 67.84g.
Breakfast: Огурец (без Кожуры), Овсяная Каша на Воде. Snacks/Other: Лимон, Блины на Молоке, Сгущенка, Блины на Молоке, Сгущенка. more...
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Gaining 0.7 kg a Week
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