Weigh In record (no journal entry) for 21 July 2021
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82 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 40.72g | Prot: 76.62g | Carbs: 128.87g.
Lunch: Paxo Sage & Onion Stuffing Mix, Chicken Breast Meat (Roasted, Cooked) , Chicken Breast Meat (Roasted, Cooked) , Asda Baby New Potatoes, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Green Peas (Frozen) , Cauliflower , Carrots . Dinner: Maltesers Mini Bunnies, Tesco Strawberries, Tesco Strawberry Trifle. Snacks/Other: Maltesers Maltesers, Roasted Mixed Nuts with Peanuts, Cadbury Dairy Milk. more...
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