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Andy🍀☯️
Journal
29 Jul 21
Andy🍀☯️'s Journal, 29 Jul 21
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Weigh In record (no journal entry) for 29 July 2021
60.2 kg
Lost so far:
0 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2021:
1360 kcal
Fat: 37.92g | Prot: 40.92g | Carbs: 223.30g.
Breakfast:
BC Mermelada de Durazno, CasanCrem Queso Blanco Light, Fargo Pan de Salvado.
Lunch:
Tuco, Fideos.
Snacks/Other:
Don Satur Bizcochos Salados, Kiwi, Banana, Naranjas, Nueces.
more...
506 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.0 kg a Week
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Andy🍀☯️'s Weight History
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