Weigh In record (no journal entry) for 29 July 2021
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 48.52g | Prot: 70.53g | Carbs: 132.30g.
Breakfast: Donat Dilapisi Gula, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Mayora Mie Gelas Rasa Kari Ayam. Lunch: Seblak, Gado Gado. Dinner: Selada, Sambal Goreng, Tempe Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Tricks Rendang Baked Potato Crisps, Yakult Yakult. more...
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Gaining 2.8 kg a Week
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Renaalarisa's Weight History
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