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Stephanie Serina
Journal
01 Mar 11
Stephanie Serina's Journal, 01 Mar 11
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HAPPY MARCH!!!
It's a NEW day and another chance to begin again!
90 days till June 1st... summer!!
66.6 kg
Lost so far:
1.0 kg
.
Still to go:
5.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 01 March 2011:
1087 kcal
Fat: 24.91g | Prot: 48.58g | Carbs: 136.91g.
Breakfast:
Pimento (Canned), Baby Carrots, Bananas, protein shake.
Lunch:
sugar snap peas.
Dinner:
rice tortilla, yoplait yogurt whipped, spinach and ricotta filo, Cosmopolitan.
Snacks/Other:
strawberries, grapefruit.
more...
2113 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Stephanie Serina's Weight History
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