Weigh In record (no journal entry) for 29 July 2021
|
85 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 28.55g | Prot: 28.03g | Carbs: 32.43g.
Breakfast: Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Kujawski Olej (10g), Pastani Makaron, Italiamo Sos Pomidorowy z Serem Ricotta. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielbmx's Weight History
|