Weigh In record (no journal entry) for 29 July 2021
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 36.51g | Prot: 52.88g | Carbs: 154.22g.
Breakfast: Болгарский Перец, Арбуз, Жареное Яйцо, Мёд, Каша Овсяная. Lunch: Арбузный Сок. Dinner: Манты, Овощное Рагу, Сыр, Хлеб Черный, Котлета Куриная, Варенье, Зеленый Чай. more...
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Losing 11.9 kg a Week
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