Weigh In record (no journal entry) for 29 July 2021
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55.1 kg
Lost so far: 5.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 43.55g | Prot: 42.34g | Carbs: 144.78g.
Breakfast: Сахар, Сырники пп, Нектарины. Lunch: Яблочный Пирог, Оладьи на Кефире, Кабачок, Сметана , Пирог с капустой и яйцом. Dinner: Арбуз. more...
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steady weight
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luko2019's Weight History
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