Weigh In record (no journal entry) for 29 July 2021
|
91.5 kg
Lost so far: 5.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
282 kcal
|
Fat: 9.09g | Prot: 11.73g | Carbs: 40.87g.
Breakfast: Банан, Простоквашино Кефир 2,5%. more...
|
Gaining 0.7 kg a Week
|
|
belayali's Weight History
|